Archive for November 26th, 2010

November 26, 2010

because it’s cold out

by ashleyandersondances

…and the cold brings out various ailments, I thought it would be a good time to post info about Dan Schmidt’s new Feldenkrais classes on Tuesday afternoons.

He teaches ATM  (Feldenkrais Awareness Through Movement) at Vitalize studio in Sugarhouse. Class is Tuesdays at noon and costs just $10.

He writes…”The lessons are relaxing, gentle explorations, often done lying down. Please bring soft clothes and maybe a blanket. I will supply mats. Attending class is simple- just come in, lay down, move gently, learn cool stuff, and leave feeling better.  We’ll be done early enough for you to go back to your day by 1PM.”

For more info on these classes and other somatics-related posts visit http://www.somanaut.wordpress.com

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